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Made in

English
Last updated at

Tue, 14-May-2024
Level
Beginner
Total lessons

10
Total duration

01:06:10 Hours
Number of reviews

0
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0
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Short description
This course provides an overview of the fundamentals of nutrition and its impact on health. Topics include the role of nutrition in health and disease, the components of a healthy diet, and the importance of physical activity. Students will learn about the various nutrients and their functions, as well as how to read nutrition labels and make healthy food choices. The course also covers the role of nutrition in weight management, as well as the effects of nutrition on chronic diseases such as diabetes, heart disease, and cancer.
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Requirements
  • 1. Introduction to Nutrition: This course will provide an overview of the fundamentals of nutrition, including the role of nutrition in health and disease, the components of a healthy diet, and the importance of nutrition in maintaining a healthy lifestyle.
  • 2. Macronutrients: This course will cover the basics of macronutrients, including carbohydrates, proteins, and fats. Students will learn about the different types of macronutrients, their functions, and how they are used in the body.
Outcomes
  • 1. Students will be able to identify and explain the basic principles of nutrition and their impact on health.
  • 2. Students will be able to analyze the nutritional needs of individuals and groups, and develop appropriate nutrition plans.